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Posted by / 31-Jan-2018 19:04

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Lifting keeps you young because it makes it possible for you to keep doing stuff – difficult stuff – well into your senior years while others are falling apart on the coach glued to Or something. Thirty-three-year-old Erin Stern is a fitness model and the reigning Ms. She’s graced the cover numerous fitness magazines, and I happen to know a number of women workout warriors who have girl crushes on this physique competitor from Tampa, FL. I’ve interviewed her twice now, and while you might have the expectation that Ms.

She is the reigning queen of fitness, which probably makes you think she eats nails for breakfast, spends all her time working out, counts every calorie, and has the for-real tiger blood that Charlie Sheen can only dream of. Figure Olympia is all about , the reality is she takes a practical and passionate approach to fitness that anyone can learn and take inspiration from.

It’s supposedly been around nearly as long as tea itself, but it wasn’t until recently you could easily find it on store shelves.And no matter what your fitness goals, Erin someone worth listening to.“Women should lift for their overall health, strengthening and protecting their joints and bones,” Stern told me.But little was known about his wife, Sophie Grégoire Trudeau, until she came under media fire last week when she posted a photo on Instagram for International Women's Day calling for ladies to post a photo of their "male ally" to "celebrate the boys and men in our lives who encourage us to be who we truly are, who treat girls and women with respect." The Canadian prime minister has repeatedly called himself a feminist, and he has a diverse cabinet made up of men and women.Sophie has also campaigned for various gender-equality charities, and she is the national ambassador for Plan Canada's "Because I Am a Girl" initiative.

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The current issue of the Canadian women's magazine calls him ''the dark fascinator who bought the huge Federated department store's conglomerate for $8.8 billion and got Bloomingdale's, the sexiest store in the world.'' Introductions were only slightly less gushy on the reception line last night as Bloomingdale's chairman, Marvin Traub and his wife, Lee, stood on a remnant of red carpet with Mr. The idea was to present the Campeaus to some of the city's major players during the cocktail hour in the garden of the museum's American wing.